I am thrilled to announce that as of March 2024, my practice is once again open to new referrals.

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If you are a new referral, welcome! My name is Ashley Wood and I have been a licensed therapist for 20 years. In 2023, I reduced my work load to address my own mental health. I was experiencing symptoms of depression, anxiety, fatigue and brain fog. I thought my symptoms were understandably due to the tail wind of Covid, parenting teens and caregiving a child with epilepsy/intellectual disability. My reduced schedule gave me time to learn about perimenopause and hormonal imbalances, which I believe were at the root of my struggle.

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Through lifestyle changes, hormone support, and a more balanced schedule, I've regained my center and am excited to return to a career I love. I'm also exploring new areas of specialization, including peri-menopause, menopause, and post-menopause therapy, as well as group fitness training for special needs’ teens and women in the menopausal stage.

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I invite you to email me at ashleywoodlcsw@gmail.com to schedule a consultation via Zoom. During this meeting, we can discuss your goals for therapy and how I can support you during this time.

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If you've found my page through the epilepsy community, welcome! Please reach out to me at ashley@thelabmethod.com to connect. You can also learn more about our work with the epilepsy community at www.thelifesupportproject.com.

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I look forward to the opportunity to work with you on your journey towards wellness.

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-Ashley

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